60+ Helpful Self Care Blog Post Ideas For Lifestyle Bloggers
Self-care is any activity that we do deliberately to take care of our mental, emotional, and physical health.
If you’re a lifestyle blogger that focuses on self care ideas, you’re probably looking for more ideas to write next.
So get inspired by these 60+ self care blog post ideas that you can use next!
60+ Self Care Blog Post Ideas
Morning routine ideas
A morning routine is crucial for starting your day off right and practicing self-care first thing. Here are some great morning routine ideas to share with your readers:
- Guided meditation or deep breathing exercises
- Morning routine tips and advice
- Share daily affirmations
- Journaling and reflection prompts
- Light yoga and stretching tips
- Make your bed tips
- Benefits of a morning routine
- How to create an effective morning routine
Self-care products
Do your readers love treating themselves to relaxing self-care products? Help them find their new favorite items by sharing the best self-care products to buy.
Write blog posts reviewing popular self-care products like:
- Luxurious skincare – Face masks, serums, moisturizers
- Soothing teas – Herbal, green, chamomile
- Candles – Scented soy, beeswax, essential oil diffusers
- Essential oils – Lavender, eucalyptus, sweet orange
- Bath bombs and soaks – With epsom salts, Dead Sea salts
- Journals and planners – For reflection, mindfulness, organization
Here are more ideas for self-care blog post ideas:
- Share your favorite skincare products
- Favorite tea products
- Favorite candle products
- Favorite essential oil brands
- Favorite bath bombs and soaks
- Favorite journals and planners
These product reviews will inspire readers to treat themselves to items that promote self-care and serenity.
Also, it’s a great way to make affiliate income by recommending products you love!
Mindfulness and Meditation
Mindfulness and meditation can be incredibly beneficial for self-care. Here are some ideas for blog posts on this topic:
- Different types of meditation techniques to try (guided meditation, breathwork, transcendental meditation, mindfulness meditation, etc.)
- Step-by-step instructions for meditation beginners
- How to start a daily meditation habit
- Ways to practice mindfulness throughout the day
- Reviews of great meditation and mindfulness apps like Calm, Headspace, Insight Timer, etc.
- The scientifically proven benefits of meditation and mindfulness
- Overcoming obstacles to maintaining a meditation practice
- How to use meditation to reduce stress and anxiety
- Mindful eating and mindful walking exercises
- Meditation tips for busy moms or busy professionals
- Using meditation and mindfulness to improve focus and productivity
- Meditation retreats and workshops readers can attend
- Interviews with meditation and mindfulness experts
- DIY home meditation space ideas
- Meditation techniques to help with sleep
- Using meditation for self-reflection and personal growth
At-Home Spa Ideas
- DIY Facials: how to make your own cleansers, skin care masks, and more
- Hair treatment posts – how to DIY your own hair mask
- How to create a homemade sugar scrub
- How to maintain healthy nails
- How to maintain healthy hair
- How to create your own spa experience at home
- At-home spa ideas to try
Exercise and Movement
Some types of exercise you can write about in your self-care blog include:
- Yoga – Discuss the mental and physical benefits of yoga
- Walking – Suggest going for a walk outside or on a treadmill.
- Stretching
- Dance
- Hiking – best gear/equipment for hiking or favorite destinations to go hiking (perfect for a travel blog)
- Swimming
- Best exercises to do at home
- Best exercises for busy moms
- Best exercises for college students
- Best exercises to start your mornings
- Best morning workout routine
- Best exercises to target _______ (a certain area of your body)
Healthy Recipes
Focusing on nutritious foods that make you feel good is an important part of self-care. As a lifestyle blogger, you can share recipes that encourage readers to eat healthy and discover new favorite foods and drinks. Some ideas for self-care recipes to feature in your posts include:
- Smoothies – Share recipes that combine ingredients like spinach, avocado, berries, and almond milk.
- Juices – Post juice recipes that combine produce like kale, carrots, apples, and ginger.
- Salads – Inspire readers by sharing creative salad recipes that incorporate unique flavors and superfood ingredients.
- Energy bites
- Nutritious snacks
- Easy to make dessert recipes
Mental Health
Mental health is a crucial component of self-care. As a lifestyle blogger, you can provide your readers with ideas on how to practice self-care for their mental wellbeing.
Some mental health blog post ideas include:
- Managing stress and anxiety – Give tips on techniques like deep breathing, yoga, journaling, and limiting social media use. Share your own experiences overcoming stress.
- How to practice self-compassion – Explain the importance of speaking kindly to yourself and not judging yourself harshly.
- Benefits of therapy – Discuss the benefits of seeing a therapist and how to know when it might be helpful.
- Establishing a gratitude practice – Write about keeping a gratitude journal or list and how it can improve your mindset and mental health.
- Learning about mindfulness – Explain basic mindfulness techniques like living in the moment and meditation. Share how readers can incorporate mindfulness into their lives.
- How to improve sleep habits – Provide tips for getting better quality sleep, like keeping a consistent bedtime routine and limiting electronics before bed.
- Taking digital detoxes – Suggest doing periodic social media or device detoxes for mental clarity and living in the moment.
- Practicing positive affirmations – Give examples of uplifting affirmations readers can repeat to themselves.
As a lifestyle blogger, you can cover mental health topics to help readers improve their self-care. Managing stress, practicing self-compassion, considering therapy, cultivating gratitude, learning mindfulness, improving sleep habits, taking digital detoxes, and using positive affirmations are just some of the many mental health blog post ideas you could explore.
Self-care books
Reading is one of the best forms of self-care. Curling up with an inspiring book allows you to relax and focus on personal growth. This is one of the most popular self care blog post ideas to get inspired from
Some self-care book ideas for your lifestyle blog include:
- Memoirs or biographies about overcoming adversity
- Self-help classics like The 7 Habits of Highly Effective People by Stephen Covey or How to Win Friends and Influence People by Dale Carnegie
- Mindfulness books like Wherever You Go There You Are by Jon Kabat-Zinn or The Power of Now by Eckhart Tolle
- Books on health and wellness such as Spark by John Ratey or How Not to Die by Dr. Michael Greger. These provide evidence-based tips for healthy living.
- Personal finance books including The Total Money Makeover by Dave Ramsey and Your Money or Your Life by Vicki Robin. Developing financial literacy is an important aspect of self-care.
Make sure to link to the books on Amazon or your favorite book retailer!
Reading is a simple act of self-care that allows you to slow down and can inspire positive change.
What book recommendations would you add to this list? Let me know in the comments!
Self-care is such an important topic, and focusing on your mental, physical, and emotional health should be a priority.
I hope you found this list of self care blog post ideas helpful!
The possibilities are endless when it comes to self care content! Choose ideas you’re passionate about and put your own personal spin on them.
HOW TO START A BLOG
Want to start a money-making blog without spending tons of money?
CLICK HERE for the cheapest way to start your blog!
Are you ready start a money-making blog today? Check out my step-by-step guide on how to start a blog. You could literally start a blog in under an hour!
